The Breathe Easy Coach | Creating Space for Healing, Wholeness & Liberation

I believe that every person carries a story worth hearing, parts worth knowing, and an inherent capacity for healing, connection, and transformation.

I’m Michelle J. Dyett-Welcome, M.S.Ed., PCC, a trauma-informed transformational coach, IFS Certified Practitioner, Certified Brainspotting Practitioner, Certified Grief Recovery Method Specialist, Certified Somatic Coach, Certified Kasàlà Facilitator and Trainer, HeartMath® Trauma-Sensitive Practitioner, and APSATS Certified Partner Coach.

My work is rooted in a simple yet powerful belief: You are worthy of getting to know yourself, and every part of you deserves connection.

Over the years, I’ve come to understand that healing isn’t always about fixing something that is broken. Sometimes, it’s about recognizing what we’ve been carrying, honoring what helped us survive, grieving what was lost, and creating space for who we are becoming.

I bring together extensive professional training and certifications in Internal Family Systems (IFS), Brainspotting, trauma-informed care, somatic coaching, HeartMath® trauma-sensitive practices, relationship recovery, grief recovery, and transformational coaching. My work also draws upon the expressive power of Kasàlà, sacred storytelling, movement, and embodied experiences.

These approaches inform how I listen, how I witness, and how I create spaces where people can explore their experiences with curiosity, compassion, and respect.

I work with individuals and couples navigating relational wounds, betrayal, grief and loss, life transitions, identity, and the often-unspoken burdens carried across generations.

My work bridges the clinical and the cultural, the ancestral and the embodied, the personal and the collective. I honor the wisdom of the body, the stories we inherit, and the unique ways we find our way toward greater freedom.

I don’t believe transformation requires abandoning the parts of ourselves that helped us survive. I believe those parts deserve to be met, understood, and welcomed into a different relationship with ourselves.

Whether we’re exploring the inner world through IFS, following the body’s wisdom through Brainspotting, addressing loss through the Grief Recovery Method®, reconnecting with the body’s capacity for regulation through somatic coaching and HeartMath®, or honoring our stories through Kasàlà, movement, and sacred storytelling, my intention remains the same:

To create space where you can breathe easier, reconnect with yourself, and move toward a life that feels more authentically yours.

You don’t have to become someone else to be worthy of connection. You are already worthy of being known.